Engaging Arms Workshop - Palmerston North

This workshop will use a combination of Pilates and belly-dance techniques to inspire engaging and creative arm-work and improve posture. It is suitable for dancers of all styles and ability levels. You will learn tips and tricks to improve upper body strength and mobility from fingertip to fingertip. These will then be applied to creative arm techniques and combinations, inspired by the likes of Randa Kamel.

For this class, you will need a resistance band if you have one, otherwise a rolled hand towel or scarf will work too.

Price: $40 Register by email: hipnotize.bellydance@yahoo.co.nz

Workshops will be held at the Regent on Broadway, Level 3 (Rehearsal Room).